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	<title>Comments on: Sirsasana (headstand)</title>
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	<description>notes, photos, and other collectible fragments</description>
	<pubDate>Thu, 20 Nov 2008 15:08:26 +0000</pubDate>
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		<title>By: Richard</title>
		<link>http://www.richardsnotes.org/archives/2007/07/22/sirsasana-headstand-2/#comment-177270</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Wed, 15 Oct 2008 20:13:34 +0000</pubDate>
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		<description>All inversions are good for your internal organs and your brain. That's what they say anyway. I can't do this pose but I can do a shoulder stand and I try to do it often to get blood to my head and let my internal organs move around a bit. That's about all I know pradeep.</description>
		<content:encoded><![CDATA[<p>All inversions are good for your internal organs and your brain. That&#8217;s what they say anyway. I can&#8217;t do this pose but I can do a shoulder stand and I try to do it often to get blood to my head and let my internal organs move around a bit. That&#8217;s about all I know pradeep.</p>
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		<title>By: pradeep</title>
		<link>http://www.richardsnotes.org/archives/2007/07/22/sirsasana-headstand-2/#comment-177263</link>
		<dc:creator>pradeep</dc:creator>
		<pubDate>Wed, 15 Oct 2008 15:02:10 +0000</pubDate>
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		<description>can u tell me the uses of sirsasans (head stand)</description>
		<content:encoded><![CDATA[<p>can u tell me the uses of sirsasans (head stand)</p>
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