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	<title>Comments on: Paschimottanasana (Western Intense Stretch or Seated forward Bend)</title>
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	<link>http://www.richardsnotes.org/archives/2007/08/08/paschimottanasana-western-intense-stretch-or-seated-forward-bend/</link>
	<description>notes, photos, and other collectible fragments</description>
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		<title>By: Richard</title>
		<link>http://www.richardsnotes.org/archives/2007/08/08/paschimottanasana-western-intense-stretch-or-seated-forward-bend/comment-page-1/#comment-166585</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Thu, 09 Aug 2007 05:14:55 +0000</pubDate>
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		<description>Bonnie and Gary: I&#039;m delighted you like them. Many more coming soon to a weblog near you...</description>
		<content:encoded><![CDATA[<p>Bonnie and Gary: I&#8217;m delighted you like them. Many more coming soon to a weblog near you&#8230;</p>
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		<title>By: Gary</title>
		<link>http://www.richardsnotes.org/archives/2007/08/08/paschimottanasana-western-intense-stretch-or-seated-forward-bend/comment-page-1/#comment-166557</link>
		<dc:creator>Gary</dc:creator>
		<pubDate>Thu, 09 Aug 2007 01:47:04 +0000</pubDate>
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		<description>Wow, the two Anne&#039;s are amazing.</description>
		<content:encoded><![CDATA[<p>Wow, the two Anne&#8217;s are amazing.</p>
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		<title>By: Bonnie</title>
		<link>http://www.richardsnotes.org/archives/2007/08/08/paschimottanasana-western-intense-stretch-or-seated-forward-bend/comment-page-1/#comment-166525</link>
		<dc:creator>Bonnie</dc:creator>
		<pubDate>Wed, 08 Aug 2007 22:44:49 +0000</pubDate>
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		<description>The yoga picts are becoming my new favorite photo genre for you- especially when mom is in them! 
Bonnie</description>
		<content:encoded><![CDATA[<p>The yoga picts are becoming my new favorite photo genre for you- especially when mom is in them!<br />
Bonnie</p>
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