Prasarita Padottanasana (Feet Spread Intense Stretch Posture, Variation)
Tuesday, August 14th, 2007
New Preston, Connecticut. Our teacher, Anne Hungerford (front) and my wife Anne (back) doing another pose I don’t do (yet). I’m just not open enough in the hips to bend like this but it looks like a pose I want to be able to do as it’s both a nice stretch and an inversion for the head. I need as much blood in my head as I can get to keep my brain working at it’s .0025 kilohertz (on a good day).
Anne’s notes on Prasarita Padottanasana.
